As always, it starts at the barre. I share some of the exercises that I share with my students before doing jumps. - We'll be covering more exclusive tips about classical ballet technique and classical variation on our upcoming in-person Summer Intensive Ballet Program— DuCon 2023, this incoming August. Don't miss out on this unique and one-of-a-kind experience! Reserve your spot now: Students Program: https://runqiaodu.com/ducon-summer/students/ Adults Program: https://runqiaodu.com/ducon-summe
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As always, it starts at the barre. I share some of the exercises that I …
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FULL VIDEO: https://youtu.be/il46NNvdjog Enjoy this colorful, rich, advanced arpeggio piano tutorial taught by: Antuan Walker. Included, is the "Advanced Arpeggio" pdf and all MIDI files from the entire lesson & piano demonstrations. FREE Download: https://www.prettysimplemusic.com/collections/free-tools/products/advanced-arpeggios | Prettysimplemusic
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The Pectoralis Minor. A tight Pec minor can make exercises like Double leg kick and Rocking difficult as well as create rounded shoulders and conditions like Thoracic outlet compression. Scroll down for our January 28 post on how to stretch them . Enjoy the video :) | Pilates Kinesiology
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