How to Do Bodyweight Squat Properly and Effectively
0:40
YouTubeFIT LIFE REGIME
How to Do Bodyweight Squat Properly and Effectively
What is the bodyweight squat, and how should a bodyweight squat be performed correctly? The bodyweight squat is a lower body strengthening exercise that can be performed virtually anywhere with no equipment and limited space. It's a highly functional movement, working all the major muscles of the legs. The squat is fundamental body movement ...
728 viewsNov 24, 2022
Shorts
Effective Bulgarian Split Squat Technique for Glute Growth
0:48
3.7M views
Effective Bulgarian Split Squat Technique for Glute Growth
workoutwithginaa
Bulgarian Split Squat - How to Target More Quads or More Glutes
0:31
2.2M views
Bulgarian Split Squat - How to Target More Quads or More Glutes
ArielYu_Fit
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
385.9K viewsOct 21, 2021
Top videos
How To Do Bodyweight Squat With Proper Form And Technique
0:40
How To Do Bodyweight Squat With Proper Form And Technique
YouTubeFIT LIFE REGIME
1.4K viewsDec 1, 2022
Easy Squats For Beginners | Squat Workout | FittyMe
0:34
Easy Squats For Beginners | Squat Workout | FittyMe
YouTubeFittyMe
1.1K viewsMay 8, 2024
Beginner's Guide to Front Squats
0:29
Beginner's Guide to Front Squats
YouTubeHit My Macros
1.2K views6 months ago
Squat Benefits
How Squats Heal the Body
9:52
How Squats Heal the Body
YouTubeStrength Side
3.2M viewsMar 26, 2024
This Is What REALLY HAPPENS TO YOUR BODY if you do 40 SQUATS EVERY DAY!
15:56
This Is What REALLY HAPPENS TO YOUR BODY if you do 40 SQUATS EVERY DAY!
YouTubeFitness 2X
368.3K viewsDec 16, 2024
The One Squat That Fixes Everything and Will Change Your Life! Dr. Mandell
6:16
The One Squat That Fixes Everything and Will Change Your Life! Dr. Mandell
YouTubemotivationaldoc
832.6K views6 months ago
How To Do Bodyweight Squat With Proper Form And Technique
0:40
How To Do Bodyweight Squat With Proper Form And Technique
1.4K viewsDec 1, 2022
YouTubeFIT LIFE REGIME
Easy Squats For Beginners | Squat Workout | FittyMe
0:34
Easy Squats For Beginners | Squat Workout | FittyMe
1.1K viewsMay 8, 2024
YouTubeFittyMe
Beginner's Guide to Front Squats
0:29
Beginner's Guide to Front Squats
1.2K views6 months ago
YouTubeHit My Macros
Bulgarian Split Squat - How to Target More Quads or More Glutes
0:31
Bulgarian Split Squat - How to Target More Quads or More Glutes
2.2M views1 month ago
YouTubeArielYu_Fit
DUMBBELL SQUATS
0:09
DUMBBELL SQUATS
958 viewsJun 7, 2024
YouTubeNinaUnrated VLOGS
How to Goblet Squat a Powerblock Dumbbell
1:48
How to Goblet Squat a Powerblock Dumbbell
20.6K viewsMay 28, 2022
YouTubeMEAUXTION FITNESS
Effective Bulgarian Split Squat Technique for Glute Growth
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
0:34
How to Perfect the Bulgarian Split Squat | Leg Strength & Balance Ex…
6.8K viewsSep 10, 2024
YouTubeTLF Apparel
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
0:34
Jump Squat Tutorial: From Beginner to Explosive Power (Proper Form …
900 views10 months ago
YouTube66 Days Fitness Coaching
0:39
Unlock Single-Leg Squats: Simple Progressions That Actually Work
429.9K views3 weeks ago
YouTubeThe Health Edit
0:22
What happens when you squats daily for 3 weeks? #facts #health #…
2.8M views3 weeks ago
YouTubeSurvival Supplements
0:15
Bulgarian Split Squat – Key Tips for Glute-Focused
2.4M views8 months ago
YouTubeArielYu_Fit
King of Squats: Elevate Your Glute Workout
4.5M views8 months ago
TikTokkingofsquatsofficial
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
DUMBBELL SQUATS Squats are a great compound exercise to targe…
542.7K viewsSep 24, 2023
TikTokfitnessladycom
0:31
Bulgarian Split Squat - How to Target More Quads or More Glutes
141.9K views2 weeks ago
YouTubeArielYu_Fit
0:16
Bulgarian Split Squat — How to Target More Quads or More Glutes
3M views8 months ago
YouTubeArielYu_Fit
0:34
Roye Goldschmidt on Instagram: "Real strength is having options a…
103.4K views1 week ago
Instagramroye_gold
See more videos
Static thumbnail place holder

Short videos

0:40
How to Do Bodyweight Squat Properly and Effectively
728 viewsNov 24, 2022
YouTubeFIT LIFE REGIME
0:40
How To Do Bodyweight Squat With Proper Form An…
1.4K viewsDec 1, 2022
YouTubeFIT LIFE REGIME
0:34
Easy Squats For Beginners | Squat Workout | FittyMe
1.1K viewsMay 8, 2024
YouTubeFittyMe
0:29
Beginner's Guide to Front Squats
1.2K views6 months ago
YouTubeHit My Macros
0:48
Effective Bulgarian Split Squat Technique for Glute …
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
0:31
Bulgarian Split Squat - How to Target More Quads or M…
2.2M views1 month ago
YouTubeArielYu_Fit
0:09
DUMBBELL SQUATS
958 viewsJun 7, 2024
YouTubeNinaUnrated VLOGS
1:48
How to Goblet Squat a Powerblock Dumbbell
20.6K viewsMay 28, 2022
YouTubeMEAUXTION FITNESS
0:34
How to Perfect the Bulgarian Split Squat | Leg Strength …
6.8K viewsSep 10, 2024
YouTubeTLF Apparel
0:40
How to Do a Dumbbell Shoulder Squat (Form And …
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
0:34
Jump Squat Tutorial: From Beginner to Explosive Pow…
900 views10 months ago
YouTube66 Days Fitness Coaching
0:39
Unlock Single-Leg Squats: Simple Progressions That …
429.9K views3 weeks ago
YouTubeThe Health Edit
0:22
What happens when you squats daily for 3 weeks? #…
2.8M views3 weeks ago
YouTubeSurvival Supplements
0:15
Bulgarian Split Squat – Key Tips for Glute-Focused
2.4M views8 months ago
YouTubeArielYu_Fit
King of Squats: Elevate Your Glute Workout
4.5M views8 months ago
TikTokkingofsquatsofficial
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
DUMBBELL SQUATS Squats are a great compound exer…
542.7K viewsSep 24, 2023
TikTokfitnessladycom
0:31
Bulgarian Split Squat - How to Target More Quads or M…
141.9K views2 weeks ago
YouTubeArielYu_Fit
0:16
Bulgarian Split Squat — How to Target More Quads or M…
3M views8 months ago
YouTubeArielYu_Fit
0:34
Roye Goldschmidt on Instagram: "Real strength i…
103.4K views1 week ago
Instagramroye_gold
Static thumbnail place holder