Why Does Oatmeal Raise Your Blood Sugar Levels?
1:00
YouTubeLevels – Metabolic Health & Blood Sugar Explained
Why Does Oatmeal Raise Your Blood Sugar Levels?
Despite being lauded as a health food, oatmeal often causes a glucose (blood sugar) spike. As @sonjakm notes in the reel, our Levels data shows oatmeal is a sneaky culprit. Why? Sign Up to Get Your Ultimate Guide to Glucose: https://levels.link/youtube?utm_campaign=oatmeal-spike ️ Rolled and instant oats are processed foods. To speed up cook ...
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