Tapping Exercise to Calm Anxiety
eomega.org
Tapping Exercise to Calm Anxiety
Laurel Parnell, PhD, demonstrates a simple bilateral tapping technique to calm yourself down during times of anxiety. ,
Jul 14, 2017
Tapping Therapy Benefits
11 Benefits of Tapping for Anxiety Relief
11 Benefits of Tapping for Anxiety Relief
bebrainfit.com
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The Tapping Solution Foundation - What Is Tapping and How Does It Work? - Tapping Solution Foundation
The Tapping Solution Foundation - What Is Tapping and How Does It Work? - Tapping Solution Foundation
tappingsolutionfoundation.org
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What Is EFT Tapping?
What Is EFT Tapping?
clevelandclinic.org
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2.5K views · 44 reactions | Clinical psychologist, EMDR expert, and author Dr. Laurel Parnell, demonstrates a simple bilateral tapping technique to calm yourself down any time you feel anxious. Laurel Parnell #tapping | Omega Institute | Facebook
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Have you ever tried EFT tapping before? I usually do about three rounds and often feel a noticeable difference within my body and nervous system. Be sure to integrate between rounds and notice how you feel. For full follow along practice, you can try my trauma-informed body based tools app for free! ✨ #efttapping #somatictools #somatichealing #bodybasedhealing
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