When you workout with your besties and turn into the F1 pit crew! 😂 | Temple Fitness
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Workouts are always better with a friend! Tag your workout buddy (or someone who should come try our semi-private classes with you)! 🥰 | Temple Fitness
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Temple on TikTok
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This 27-year-old runs a temple while making time for bodybuilding and dance
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asiaone.com
For the next 14 days challenge yourself to this simple but effective workout. Grab a light - moderate sized dumbbell. Set a timer for 5 minutes and do this simple movement for the true 5 mins. ** Rest as needed ** Stay consistent push yourself and you’ll see results. Alongside challenge 1. Walk 2-3 miles Monday - Friday 2. Keep an overall balance diet #workoutroutine #fitbody #workoutmotivation #fitnesschallenege #corewoekout #fullbodyworkout | Brandon Palmer
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