Do you know about the menstrual disc? A menstrual disc is a type of period product that is similar to a menstrual cup. Menstrual discs sit high up in the vaginal canal just below the cervix to collect menstrual blood. They can come in reusable and disposable forms and can be worn safely for 8-12 hours. What makes the disc unique compared to the cup is the shallow disc design compared to the traditional “cup” shape and the disc uses gravity instead of suction to stay in place. For advice and guid