Backstroke
0:56
Backstroke
Apr 29, 2013
weebly.com
Backstroke Arms | A Beginners Guide to Two Different Techniques
0:52
Backstroke Arms | A Beginners Guide to Two Different Techniques
Oct 22, 2017
swim-teach.com
6.6K views · 82 reactions | Backstroke arm recovery will be enhanced by this dryland drill. You can think us later.  | U.S. Masters Swimming | Facebook
7:20
6.6K views · 82 reactions | Backstroke arm recovery will be e…
2.9K views2 weeks ago
FacebookU.S. Masters Swimming
There are several reasons to fully extend your arm during the backstroke recovery phase. Firstly, it promotes significant rotation, allowing you to initiate a catch where you can bend your elbow and pull your hand close to your body without breaking the water's surface. Secondly, it enhances your stroke's efficiency by increasing the distance per stroke. We highly recommend the arm extension drill for backstroke, which helps swimmers experience the sensation of fully extending the arm during rec
0:48
There are several reasons to fully extend your arm during the backst…
46.6K views10 months ago
FacebookThe Race Club
There are several reasons to fully extend your arm during the backstroke recovery phase. Firstly, it promotes significant rotation, allowing you to initiate a catch where you can bend your elbow and pull your hand close to your body without breaking the water's surface. Secondly, it enhances your stroke's efficiency by increasing the distance per stroke. We highly recommend the arm extension drill for backstroke, which helps swimmers experience the sensation of fully extending the arm during rec
There are several reasons to fully extend your arm during the backst…
2.9K views9 months ago
FacebookThe Race Club
In backstroke, pulling with a straight arm increases drag and reduces stroke rate. Think of it like hitting a home run in baseball. Although a straight arm might provide a stronger pull, it significantly slows you down and consumes more energy. Aim to hit singles with your backstroke pulling motion. By rotating more and bending your elbow significantly during the catch, you can achieve a faster tempo with less drag and swim faster! Check out our subscription on our website to watch the full tuto
0:42
In backstroke, pulling with a straight arm increases drag and reduces s…
23.9K viewsDec 11, 2024
FacebookThe Race Club
Master the Band Assisted Pull-Up: Strengthen Your Back & Arms – Fitness Volt
Master the Band Assisted Pull-Up: Strengthen Your Back & Arms – Fi…
Aug 11, 2023
fitnessvolt.com
Regaining Arm Movement After Stroke: Effective Methods for Rec…
Jan 6, 2023
flintrehab.com
0:21
23K views · 233 reactions | Breaststroke Drill: Underwater Pul…
10.3K views2 weeks ago
FacebookGoSwim.tv
0:13
How to Swim Backstroke Correctly Fix Arm Entry & Pull Mistakes
87 views4 months ago
YouTubeDIVE WITH KHALID
0:17
Backstroke Recovery Arm Drill #theraceclub
45 views2 months ago
YouTubetheraceclub
4:51
➡️ Backstroke Tutorial Part 2 – Arm Action & Body Rotation Expla…
245 views2 months ago
YouTubeSwimWithUday
0:31
Flowave 🌊 on Instagram: "Want to fix your backstroke arm technique? 🏊‍♀…
21.5K views3 months ago
Instagramflowwave.academy
Backstroke Timing
5.4K viewsAug 6, 2021
YouTubeGoSwim
Master the Perfect Straight Arm Pulldown Technique
1.6M viewsJan 7, 2025
TikTokdeltabolic
Backstroke - Learning Spin Drill
43.7K viewsOct 29, 2013
YouTubeGoSwim
Backstroke - Shoulder Recovery
72.8K viewsAug 14, 2014
YouTubeGoSwim
Effective Tips for Growing Your Back with Straight Arm Pulldowns
143.6K viewsJun 30, 2024
TikTokcoachjackhallows
Effective Arm Exercises for Stroke Recovery
37K viewsNov 5, 2023
TikTokphysicaltherapysession
1:54
Backstroke Swimming Technique | Stroke
870.6K viewsJul 4, 2013
YouTubeSpeedoInternational
8:17
4 Essentials for Perfect Backstroke
54.3K viewsJun 2, 2017
YouTubeSwimCycleRunCoach
3:28
Making Rehabilitation Decision After Stroke
2.5K viewsAug 12, 2020
YouTubeAmerican Heart Association
1:28
Backstroke Catch Point Drill | Stronger Pull
24.4K viewsJan 10, 2016
YouTubeSwimLifeGuru
2:06
How To Perform Backstroke For Beginners
1M viewsApr 6, 2011
YouTubeSports And Outdoors
4:22
8 Great Backstroke Arm Drills
199.2K viewsJul 1, 2018
YouTubeSWIM FAST
15:11
How to Swim Backstroke with Perfect Technique
411.1K viewsOct 7, 2020
YouTubeFares Ksebati
3:24
How to Do a Flip Turn | Backstroke
94.7K viewsJan 10, 2017
YouTubeSIKANA English
0:28
How to do a Straight Arm Band Pulldown
70K viewsJan 13, 2019
YouTubeAndy Vincent
12:16
Stroke Recovery: Occupational Therapist’s Guide to Inhibiting Sp…
115.6K viewsJul 24, 2021
YouTubeSKILLS AND WELLNESS
21:26
Stroke Arm Recovery: Improve arm movement step 1
54.5K viewsAug 1, 2019
YouTubeRehab HQ
See more videos
Static thumbnail place holder