WATCH: Fitness Testing for Boxing - Boxing Science
WATCH: Fitness Testing for Boxing - Boxing Science
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Boxing Fitness: High-Intensity Conditioning - Boxing Science
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PUNCH FORCE TESTING FOR BOXERS AND COMBAT ATHLETES Want to know how hard you can punch? Do you want to find out how you can hit harder? Compare yourself to the CHAMPS with Boxing Science Punch-Velocity Test! Just fill in the Google form in the link below to sign up and CHOOSE THE PRICE you want to pay! https://docs.google.com/forms/d/1Yd0jtBpxQ9lSLtb6yP2Sncs__Jl13zG--o_yjfzDpU0/viewform?usp=send_form | Boxing Science
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TOP 5 SHOULDER EXERCISES FOR BOXING 💪🏼🥊 💥 Check out this exercise to help improve shoulder mobility, strength and stability. FULL WORKSHOP ON BOXING SCIENCE MEMBERSHIP - START YOUR 7-DAY FREE TRIAL TODAY 🔥 In the full workshop, you can learn from physiotherapist and S&C specialist Rob Madden in his workshop ‘THE BOXERS SHOULDER’. In a practical and educational workshop. 💪 ANATOMY 🚑 COMMON INJURIES 📈 TESTING / ASSESSMENTS 🏋️ EXERCISES https://boxingscience.co.uk/boxing-science-membership
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