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How to do the Cross body Block Joey Kaos shows you how to take and give the crossbody block in Pro Wrestling. | Santino Bros Wrestling Academy
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FacebookSantino Bros Wrestling Academy
The cross block is one of my favourite defensive technique. It’s really useful in mma, boxing and even street altercation. 🧠 A man’s guide to throwing a punch 🚨 Available on Jujiclub #linkinbio | Firas Zahabi
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gethealthyu.com
Technique Tip Tuesday - Cross Back Straddle It's completely possible that you can invert in other skills, but once you put foot locks on & create that dang X on your back ... it feels impossible to get over. Keep reading for tips! 1️⃣ There are countless ways to place the X on your back. For the entry in the video, bring your elbows in front of the poles. Reach one hand around & behind to grab the opposing fabric. Your other hand reaches across on the front. 2️⃣ Press your hips forward, lengthen
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