How To Perform Proper Form In The DB Pullover For Chest or Lats
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YouTubeCitizen Athletics
How To Perform Proper Form In The DB Pullover For Chest or Lats
The DB Pullover is a fantastic movement to build the lats, pecs, triceps, and much more! The way we chose to execute the movement will impact the muscles that we work. You can alter the technique and set up (on bench and off bench) to focus more on upper body or core focus. This video goes over the technique for the movement, showing common ...
54.7K viewsNov 9, 2020
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