How To PROPERLY Perform Step Ups | 3 Muscle Gain Variations Included
4:38
YouTubeColossus Fitness
How To PROPERLY Perform Step Ups | 3 Muscle Gain Variations Included
Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet In this episode, we show you how to properly perform a step up. This is a great exercise to include training routines, and we also show 3 different muscle gain variations. Online Coaching: http://bit.ly/ColossusOnlineCoaching 10% off EHPlabs using code "COLOSSUS10" at http://bit.ly ...
225.1K viewsApr 15, 2019
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🎶 on Instagram: "🥰 . . . 日本利用压电瓷砖将脚步转化为电能。这些瓷砖捕捉来自你脚步的动能。当你行走时,你的重量和动作会对瓷砖产生压力。瓷砖会轻微弯曲,从而产生机械应力。瓷砖内部的压电材料将这种应力转化为电能。每一步都会产生少量电荷,而数百万步结合在一起就能产生足够的电力来驱动LED灯、数字显示屏和传感器。在像涩谷车站这样繁忙的地方,每天大约有240万个脚步为这一系统作出贡献。这些电能可以被储存或立即使用,从而减少对传统电力来源的依赖,并支持可持续的城市基础设施。这种方法将日常运动转化为实用的可再生能源 日本利用压电瓷砖将脚步转化为电能。这些瓷砖捕捉来自你脚步的动能。当你行走时,你的重量和动作会对瓷砖产生压力。瓷砖会轻微弯曲,从而产生机械应力。瓷砖内部的压电材料将这种应力转化为电能。每一步都会产生少量电荷,而数百万步结合在一起就能产生足够的电力来驱动 LED灯、数字显示屏和传感器。在像涩谷车站这样繁忙的地方,每天大约有240万个脚步为这一系统作出贡献。这些电能可以被储存或立即使用,从而减少对传统电力来源的依赖,并支持可持续的城市基础设施。这种方法将日常运动转化
0:27
🎶 on Instagram: "🥰 . . . 日本利用压电瓷砖将脚步转化为电能。这些瓷砖捕捉来自你脚步的动能。当你行走时,你的重量和动作会对瓷砖产生压力。瓷砖会轻微弯曲,从而产生机械应力。瓷砖内部的压电材料将这种应力转化为电能。每一步都会产生少量电荷,而数百万步结合在一起就能产生足够的电力来驱动LED灯、数字显示屏和传感器。在像涩谷车站这样繁忙的地方,每天大约有240万个脚步为这一系统作出贡献。这些电能可以被储存或立即使用,从而减少对传统电力来源的依赖,并支持可持续的城市基础设施。这种方法将日常运动转化为实用的可再生能源 日本利用压电瓷砖将脚步转化为电能。这些瓷砖捕捉来自你脚步的动能。当你行走时,你的重量和动作会对瓷砖产生压力。瓷砖会轻微弯曲,从而产生机械应力。瓷砖内部的压电材料将这种应力转化为电能。每一步都会产生少量电荷,而数百万步结合在一起就能产生足够的电力来驱动 LED灯、数字显示屏和传感器。在像涩谷车站这样繁忙的地方,每天大约有240万个脚步为这一系统作出贡献。这些电能可以被储存或立即使用,从而减少对传统电力来源的依赖,并支持可持续的城市基础设施。这种方法将日常运动转化
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