Thinking of quitting smoking but don’t know where to start? 🚬🚫 Nicotine cravings can be tough, but having a plan makes all the difference! Consulting a pharmacist about Nicotine Replacement Therapy (NRT), keeping a countdown chart, and reminding yourself why you want to quit can help you stay on track. 💪 What’s your reason for quitting? Watch the full video here: https://youtu.be/tcZI6Yk8rJw #MedicalChannelAsia #MCA #smoker #quitsmokingtoday #quitsmokingsupport #nicotinefree | Medical Channel

4.8K views · 88 reactions | Smoking cigarettes changes your blood chemistry. This can lead to deadly clots that cause heart attacks and block blood flow to your heart, brain, or legs. Celebrate Heart Month and learn how to stay smoke free at: https://smokefree.gov | U.S. Food and Drug Administration | Facebook