8 exercices indispensables pour le step-up en musculation
musculation-nutrition.fr
8 exercices indispensables pour le step-up en musculation
Découvrez l'exercice du step up, très efficace pour muscler le bas du corps de façon optimale notamment les jambes et les fessiers.
Jul 26, 2020
Shorts
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Lateral Step Ups Guide: Glute Activation for Square Shaped Physique
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Move With Us
Step Aerobics Workout
Gen Z isn’t lazy. The math just stopped mathing 📉 Housing used to cost about 3x your income. Now it’s closer to 6x. Add student debt, inflation, and a brutal job market, and “just work harder” stops being advice. The real advantage today is learning how to budget, invest, and actually sell yourself for jobs before you fall behind. @Angelo Castillo
0:49
Gen Z isn’t lazy. The math just stopped mathing 📉 Housing used to cost about 3x your income. Now it’s closer to 6x. Add student debt, inflation, and a brutal job market, and “just work harder” stops being advice. The real advantage today is learning how to budget, invest, and actually sell yourself for jobs before you fall behind. @Angelo Castillo
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