Instagram: www.instagram.com/functionalpatterns Getting another one in!!! Just started up this new music track in the studio too, I hope you guys like it! It feels great to be back to my original passions and mixing it with my newer ones!!! :) #functionalpatterns #functionaltraining #realfunctionaltraining #canyouevenrotatebreh | Functional Patterns
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28K views · 534 reactions | www.functionalpatterns.com/instagram Colin Lockett getting in some work on that posterior oblique sling!!! | Functional Patterns | Facebook
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17K views · 419 reactions | Instagram: WWW.INSTAGRAM.COM/functionalpatterns Multiplane STRENGTH TRAINING! | Functional Patterns | Facebook
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The Functional Training System | Functional Patterns
The Functional Training System | Functional Patterns
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One of the hardest regions to train safely on the body is the neck. You’ll find that people either resort to using too much or not enough weight, failing to achieve substantial growth or functional improvement in their upper spine. We designed the @functioneck to be both safe and effective when it comes to loading the cranium during slow and corrective motions. And the first thing people say when they try it is, “Oh wow, I feel my obliques working.” This is because the exercises load the fascial
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Functional Patterns is the ultimate form of compound movements. O…
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