What are the Benefits of an Inversion Table? (Demo Included)

Inversion Therapy Benefits and Risks | Why Use An Inversion Table

Must Know This for Best Results Using Inversion Table for Back Pain & Sciatica Relief

Inversion and Eversion | Plantarflexion and Dorsiflexion of the Foot

Exercise Bites: Ankle Inversion

Inversion does not mean lesser or evil, but an outward orientation rather than an inward one. The masculine is not flawed for being “without”; it is designed to experience, project, and learn through form, while the feminine remembers through the womb and the inner worlds. Imbalance only occurs when the inversion forgets its source and mistakes separation for identity. This is not a battle of good versus evil, but a difference between disconnection and remembrance. Reconnection is the work. ✨

Beginner Inversion Routine | FitSpine Inversion Tables | Teeter Move

How to Use an Inversion Table (for Back Pain & Sciatica)

Inversion Table Back Pain Exercises and Stretches for Beginners