Rotation - Definition of Rotation in Geometry and Examples
Rotation - Definition of Rotation in Geometry and Examples
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6.2K views · 267 reactions | Lateral KB work on rotation strength and coordination. With kettlebells you can build true full body strength in all planes of motion as opposed to just frontal and transverse plane. Don’t neglect the sagittal! | Kettlebell Kings | Facebook
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6.2K views · 267 reactions | Lateral KB work on rotation strength and …
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