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Exercises to Jump Higher
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These Exercises Will Make Your Legs Stronger
7:12
YouTubeWORKOUT
These Exercises Will Make Your Legs Stronger
Leg workouts are tough work, but they're well worth it to get a pair of strong, lean legs. Here are some of the best leg exercises to get: 0:00 Sumo Squat 0:49 curtsy lunge 1:31 Rest 1:40 Side Lunge 2:27 Static Lunge 3:09 Rest 3:19 Good Morning Squat 4:05 Bodyweight Overhead Squat 4:48 Rest 4:57 Bodyweight Good Morning Row 5:44 Sumo Squat Tip ...
4.1M viewsJul 9, 2023
Shorts
INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
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Dax - Dr. Dre ft. Snoop Dogg "The Next Episode" Remix [One Take Video]
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Muscles of the Leg - Part 1 - Posterior Compartment - Anatomy Tutorial
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