Matt West | ONLINE FITNESS COACH on Instagram: "Weet-Bix Chicken Nuggets 🤤 You’re not gonna believe this.. f*cking weet-bix! Why didn’t I think of this sooner? Have 2 of these for just 102 calories and you’re getting 16g protein I saw it here first, alright. You need to try these 👇 👨‍🍳 Ingredients you’ll need: ✅ 400g chicken breast ✅ 50g parmesan cheese ✅ 1 egg ✅ 1 tsp paprika ✅ 1 tsp garlic powder ✅ 1 tsp mixed herbs ✅ Salt and pepper ✅ 2 Weet-Bix 💡 Tip: Blend your Weet-Bix for that super

@zonofun on Instagram: "This viral video captures a school of mullet fish leaping from shallow water straight into a concrete sea wall, earning the caption “All fish concussed 😭😭😭” for their apparent stunned flops back into the sea. - Posted December 24, 2025, by @pmcafrica—a South African creator focused on gaming and media—it exploded to over 1 million views in two days, with replies amplifying the humor through puns on fish “deaths” and failed escapes. - Mullet breaching, which can propel