MCL Injury Rehabilitation and Considerations for the Athlete - Management Strategies and Timetable | The Prehab Guys
theprehabguys.com
MCL Injury Rehabilitation and Considerations for the Athlete - Management Strategies and Timetable | The Prehab Guys
There are many things to consider with MCL injury rehabilitation. The severity of the injury, along with what other tissues were damaged...
4 months ago
MCL Injury Prevention
Knee injuries are common in young athletes, especially those in sports that involve cutting, jumping, landing and pivoting are at increased risk. St. Elizabeth Healthcare, St. Elizabeth Physicians and OrthoCincy Orthopaedics & Sports Medicine created the ACL Injury Prevention Program with exercises that focus on balance, strength and flexibility to help decrease this risk. All can be done at home, gym, practice, backyard at no cost. Learn more at bit.ly/3oSNCVL. | St. Elizabeth Healthcare
Knee injuries are common in young athletes, especially those in sports that involve cutting, jumping, landing and pivoting are at increased risk. St. Elizabeth Healthcare, St. Elizabeth Physicians and OrthoCincy Orthopaedics & Sports Medicine created the ACL Injury Prevention Program with exercises that focus on balance, strength and flexibility to help decrease this risk. All can be done at home, gym, practice, backyard at no cost. Learn more at bit.ly/3oSNCVL. | St. Elizabeth Healthcare
FacebookSt. Elizabeth Healthcare
10.5K viewsOct 14, 2021
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