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What Is a Muscle Spasm? Causes, Symptoms & Quick Relief 💥🩺
A muscle spasm is when a muscle suddenly tightens or contracts without you controlling it. 💥 it can feel like a sharp pain or tight feeling. 😣 this usually happens if the muscle is tired, overused, not getting enough water 💧, or hurt. muscle spasms can happen anywhere, but they’re most common in your legs, back, and neck. 🦵🧍 ...
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