10 Exercise to Ease Normal Delivery
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10 Exercise to Ease Normal Delivery
Source: https://www.epainassist.com Easy Exercises for Normal Delivery - Prenatal Exercises 01. Deep Squat Pose Breathing for Normal Delivery To begin with take a deep squat pose with legs wide apart and your both hands folded in front of your chest. In this pose, your both elbows should rest on your respective knee caps and palms facing and ...
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