Pride Fitness USA | Six-Pack Workout You Can Do at Home
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🏳️‍🌈 Celebrate pride month with our full body workout! ✨ 3 moves to help your body shimmer…with
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🏳️‍🌈 Celebrate pride month with our full body workout! ✨ 3 moves to h…
1 month ago
YouTubeThe Micro Squad
Pride Fit Training and Performance on Instagram: "12 Days of Fitmas – Day 3 3 Overhead Press 2 Hex Bar Deadlifts 1 Chin-Up Follow the song and complete 3 rounds. Use it as a warm-up or let it build into a full workout. Each day builds — by Day 12, it’s a full session. Follow along and tag us! #12DaysofFitmas #PrideFit #TrainWithPride #FitmasChallenge #HolidayWorkout #OverheadPress #DeadliftDay #ChinUps #StrengthTraining #GymChallenge #WorkoutMotivation #FitnessCommunity"
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Pride Fit Training and Performance on Instagram: "12 Days of Fitmas …
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pridefightseries on Instagram: "Bout 2 🔥"
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pridefightseries on Instagram: "Bout 2 🔥"
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It’s our biggest sale of the year 🙌🌈 When you sign up for Pridefit app right now with our new year sale, you get 65% off PLUS a free meal plan. You don’t want to have to wait until next year to take advantage of it! Plus, all our plans come with a 7 day free trial, so if it’s not right for you, you can cancel anytime 🙌 Here’s how it works: 1. When you sign up, we’ll help you choose a program and you’ll pick a 1-1 coach who will be with you every step of your fitness journey. 2. You’ll set up
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It’s our biggest sale of the year 🙌🌈 When you sign up for Pridefit app …
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TikTokleichtning
Pride Fit Training and Performance on Instagram: "12 Days of Fitmas – Day 9 9 Lateral Lunges 8 Lateral Raises 7 Push-Ups 6 Hip Thrusts 5 Rows 4 Bulgarian Split Squats 3 Overhead Press 2 Hex Bar Deadlifts 1 Chin-Up Follow the song and complete it as a circuit for 3 rounds. Use it as a warm-up or let it build into a full workout. Each day builds — by Day 12, it’s a full session. Follow along and tag us so we can share it! #12DaysofFitmas #PrideFit #TrainWithPride #FitmasChallenge #HolidayWorkout"
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Pride Fit Training and Performance on Instagram: "12 Days of Fitmas …
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Instagrampridefittrainingandperformance
Pridefit on Instagram: "This month’s Pridefit Challenge is all about the plank - one of my favorite ways of questioning my life choices while shaking like a leaf. It's a very love-hate relationship for me- so I figured I'd share some of my tips and thoughts while planking so far! Tips for nailing your plank: ✅️ Set yourself up properly: Hands under shoulders (for a high plank) or elbows under shoulders (for a forearm plank) - no chicken wings here. ✅️ Think of a straight line from your head to y
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Pridefit on Instagram: "This month’s Pridefit Challenge is all about the …
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Pride Fit Training and Performance on Instagram: "January motivatio…
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PRiDE Fitness on Instagram: "My workout partners this morning. Sl…
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