Do you know REFIT® to be a place where every BODY belongs? We hope so, and this week’s YouTube choreography is the perfect example: a quick, 3-minute movement series designed for EVERY body. 💪 This choreography is all about repeatable patterns that make it easy to follow, fun to perform, and perfect for building strength. With a focus on lower-body and core engagement, you’ll feel every squat, step, and side-to-side movement working for you. The magic of this song is in its consistency - the pa
Do you know REFIT® to be a place where every BODY belongs? We h…
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Going *low* but keeping the energy *HIGH* 🤩🔥 Take it high with jumping jacks or keep it grounded with step options — either way, this dance cardio workout is a great way to get moving today! 🚨🚨 Also, peep Allison’s shirt…did you know it’s available for pre-order RIGHT NOW? We sold out in our last apparel drop, so grab yours before it’s gone again! 🚨🚨 Our new apparel pre-order closes TOMORROW at midnight! ⏰✨ Head over to shop.refitrev.com so you don’t miss out! | REFIT Revolution
Going *low* but keeping the energy *HIGH* 🤩🔥 Take it high with jumping j…
68 vuesIl y a 2 mois
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🌟REFIT® ON TOUR!🌟 We’re HITTING THE ROAD and bringing our fun, body-positive fitness format to a city near you! Buckle up and sign up for a life-changing fitness journey designed for every BODY. Get fit, have fun, and make new friends at one of our upcoming LIVE workouts or REFIT® instructor training events! GET TICKETS HERE: https://refitrev.com/events/ Here’s how you can JOIN US: ⭐ATTEND A LIVE WORKOUT: Join the REFIT® founders for an uplifting LIVE workout that will get your body moving and
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🌟REFIT® ON TOUR!🌟 We’re HITTING THE ROAD and bringing our fun, b…
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Take a trip down memory lane and enjoy this never-before-seen video from the REFIT founders and inaugural studio instructors in 2013! 😍 We love the simplistic approach that allowed each movement to build and take on a life of its own (kind of like that hair bump) -- so you can crank out the reps and feel super successful right away! We've been creating choreography for over a decade, and we're continually adding new, fresh content to our YouTube channel. Get on our email list so that you'll be
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Take a trip down memory lane and enjoy this never-before-seen vide…
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Get ready to dance your 90's heart out! 😍 The REFIT® community has been privy to this choreography through live classes for years — but now YOU can click play and jam along any time you want! It requires some brain power due to the fun and funky pattern, but once you know the song — you’ll be well on your way to mastering the moves! 👉Head to our YouTube channel and find out how to catch MORE brand new choreography! https://youtu.be/fbH5k-bS4oE?si=QVOnFVDlhUzttdFl | REFIT Revolution
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Get ready to dance your 90's heart out! 😍 The REFIT® community has …
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Who can be a REFIT Instructor? 👀 Long story short: YOU CAN!!! The mission of REFIT is to create a fitness experience where everyBODY belongs - we believe in building communities and use the joy of fitness and movement as the tool to get there 💪💛 So if you love people, desire to bring transformation, community, and JOY to your corner of the world - you’re ready to lead! Head to refitrev.com/refittrain and learn more about how leading this Revolution could be your next best YES! And don’t just
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How it starts vs how it ends in a REFIT® cardio dance workout (You might end up on stage!) | REFIT Revolution
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