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12 Superfoods That Replace Vitamins After 60

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12 Superfoods That Replace Vitamins After 60

12 Superfoods That Replace Vitamins After 60 If you’re over 60, real food can give you the vitamins your body needs. In this video, you’ll discover 12 superfoods that naturally support magnesium, calcium, zinc, iron, vitamin C, D, A, E, B, omega-3, and potassium — all from everyday foods. These nutrient-rich choices help boost energy ...

108.9K views3 weeks ago

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